I have often wondered how people who are significantly overweight final lose it all. Because my struggle with my weight has been a life long struggle, I have never related to those capable of losing large amounts of weight, until recently. I finally get it. It is a choice. It is a choice to be happier, to have more energy, to be more productive...the list can go on and on!! Am I still terrified that I will break one day and eat my weight at a Chinese buffet? Am I sure I will at least always need a bit of chocolate each and every day? Abso-fing-lutely!!! But as far as today is concerned I worked out for 60 full beautiful minutes, I am down 30 pounds and tomorrow is Saturday. All is right with my world.